Yoga with TIna

Welcome to Yoga at Badger CrossFit! Our Yoga program is designed to help participants improve flexibility, strength, and mindfulness. Whether you are a beginner looking to start your yoga journey or an advanced yogi wanting to deepen your practice, our Sunday yoga class caters to all levels.

How it Works?

Dive into the world of Yoga on Sundays with Coach Tina. Held weekly Sunday, it offers a unique blend of physical poses, breathing techniques, and meditation practices to elevate your overall well-being. Expect to find inner peace, enhance your physical stamina, and rejuvenate your mind through our Yoga sessions.

Take a step towards better health with Yoga and discover the amazing benefits waiting for you. Come join us and experience the serenity and vitality that Yoga can bring to your life.