CrossFit at Badger CrossFit
   

Prepare to push your limits and elevate your fitness journey with CrossFit at Badger CrossFit in Wauwatosa, WI. Our CrossFit program is designed to cater to participants of all levels, whether you are a seasoned athlete or just starting your fitness journey. You will engage in high-intensity functional movements that are constantly varied to deliver exceptional results. Experience increased strength, endurance, and overall well-being. Ready to transform your body and mindset? Click on the Free Trial button to your right!

How it Works

Workouts can be adjusted in weight, intensity, and certain mechanics to suit the experience and fitness levels of any individual, whether you are a total fitness beginner or an elite competitive CrossFitter.

CrossFit is designed to be constantly varied, meaning every day is different, so you never get bored. All workouts are based on the core movements of life, reflecting the best aspects of gymnastics, weightlifting, rowing, and more.

All of our CrossFit classes are coach-led and follow a planned progression, lasting roughly 60 minutes. The basic structure of our classes is as follows:

1. A certified coach will guide you through a warm-up.

2. The coach will provide movement instruction and demonstration for the strength and the conditioning part of the workout.

3. The coach will supervise and correct any movements performed by you during the workout, as well as motivate and inspire you!

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Take the First Step Today!

Don't wait any longer! Sign up for CrossFit at Badger CrossFit in Wauwatosa, WI now. Transform your fitness journey with our inclusive and versatile program that caters to diverse fitness goals. Our experienced trainers are dedicated to guiding you every step of the way. CrossFit at Badger CrossFit offers an unmatched fitness experience that is tailored to help you achieve your goals effectively. Seize this opportunity for growth, start your journey with optimism and endless possibilities today!