Mike Fohner, cross country running coach, tells this story about one of his students: Last year, one of my young cross-country runners was fully content... Read More
“More isn’t better. Better is better.” This is one of my all-time favorite sayings in training, coaching, and programming. And even outside of the walls... Read More
How to get started on that goal you’ve been putting off. We can drive ourselves crazy planning. We can delay starting a project, diet, business,... Read More
We are excited to announce Kyle Notch and Katherine Adamek to our team! Please see below for their bios! Katherine Adamek Katherine Adamek has been... Read More
Congrats to our May 2020 Committed Club Members! These members stayed dedicated to their fitness both at home and/or inside BCF when we were able... Read More
In light of the recent updates, Badger CrossFit will reopen for group classes on Friday, May 22st. At Badger CrossFit, our members come first.... Read More
Due to the current situation surrounding COVID-19, April has been all about the world of “At Home WODs” & “Virtual Zoom WODs”. The following members... Read More