2/3 WOD: Good things.
Few things here guys, so please read and heed. First, please sign in to the computer each time you come in. This is very important... Read More
11/22 WOD: Heavy thrust…with a twist.
Just a reminder, we are having no classes on Thanksgiving. You all deserve a rest, and BE SURE TO REST!!! Eat well, and enjoy your... Read More