Kyle Notch, despite growing up in a family of competitive bowlers (yes, really) somehow fell in love with sports that involved a bit more strategy than rolling a heavy object down a skinny lane to knock down pins.
Kyle got his start in the highly competitive YMCA Rec t-ball league and proudly earned his participation ribbon at the end of the season. From there, he ended up pursuing athletic endeavors including cross country, middle distance track, wrestling, baseball, golf, (yes, even bowling) and eventually played football through college for an NCAA Division 3 program at Wheaton College.
Though sports may have always been his reason to train, fitness, and training itself, has been my constant outlet and passion.
He first picked up a barbell at 8 years old, and his life found a new direction from then on. He learned the power of strategically setting goals, working hard, and fostering a growth mindset in every area of his life. Now, with his official athletic career far behind him, CrossFit has become that passion.
He currently lives in the Milwaukee area with his wife (Steph) and two daughters (Mayla and Adelina) working full time as a dad, husband, and Creative Director for a training and events agency helping organizations develop and invest in their people, launch products, and get better at what they do.