Boot Camp class is an action-packed burner without the barbell. This 60-minute, coach-led class is tailored to your fitness level, and provides a fun, clean, and friendly atmosphere for a total body workout. Our movements are targeted to burn fat, tone muscles, and increase your core strength. We understand trying something new can be unnerving and intimidating, but we guarantee all your fears will be put to rest as soon as you walk into your first class.
In its 7th year, our Bootcamp participants come to us looking for a maintainable health and fitness regime that works. Our constantly varied training, focused nutrition program and coaching and group accountability have helped hundreds of people reach their goals, get back on track and stick with a fitness program post-bootcamp.
Starts January 17th!
Monday, Wednesday and Thursday from 6-7pm
Saturday at 8am
Kickoff Meeting on Sunday January 16th, 12p to 1 pm.
WHAT IS INCLUDED:
In depth nutrition template complete with recipes, grocery shopping lists, and more!
Nutrition Habit Challenges throughout the program.
Pre-Bootcamp Virtual Goals Meeting, understanding your “Why.” ($100 value)
2 In-Body Scan Weigh-in and measurements (Before/After) ($75 value)
Daily accountability and motivation inside our Private Facebook Group.
24 workouts! ($360)
Two 1:1 Life Coaching sessions with a Life Coach. ($100 value)
Private 1:1 Nutrition session with a Nutrition Coach ($50 value) (NEW IN 2021!)