Take your fitness to the next level
Expect our classes to be the best hour of your day! You can fully customize our training options to suit your specific goals.
Expect our classes to be the best hour of your day! You can fully customize our training options to suit your specific goals.
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
You will get in the best shape of your life with us.
Are you tired of the search for a gym that has it all? Are you ready to truly find your new home away from home?
Badger CrossFit and it's expert coaches are here to finally bring you the fitness and community experience you're dreaming of!
We've been around since 2011 helping people reach their fitness goals. It's our mission to create an incredible community that will help you reach your goals in all areas of health, fitness and daily well-being.
We understand how intimating it can be to get started on a new fitness journey. Don't worry! Our aim is to make your journey as simple as possible.
How do I sign up for a free trial?
Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Will I meet new people?
Yes, we've had many, many marriages and friendships develop over the years here. With our group classes, it allows you to meet others.
What sets you apart from other gyms?
We are the most experienced CrossFit coaches in the state, along with the most diverse backgrounds in the sport of fitness, competitions, and more. We pride ourselves in building a personal rapport with each and every member.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 3 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do I need to bring water?
Yes, ideally. Though we do have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We also do ACH/EFT bank drafts. We do not accept personal checks or cash.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
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