3/2 WOD: Snowstorm edition & Feb. Elements Graduates!
Strength: Deadlift WOD: Four rounds of 10-ring dips, 20-wall balls, 10-CF push-ups. Badger CrossFit SOCIAL WOD: View details here. In the name of BACON, we are... Read More
12/28 WOD: 30 Reps of fun…
Several updates: NYE, Saturday, we’ll be doing the hero wod “Badger”! Fitting, right?!?!? It’s a long, arduous WOD that will take 20-40 minutes. But it’s... Read More