March Melt 2020
We are excited to announce our “March Melt” Nutrition Challenge! Who? You! Our BCF Community What? Nutrition/consistency challenge When? March 1, 2020- March 31,... Read More
Hard Work Pays Off!
As we approach our sixth year of running Bootcamps, it is amazing to look back on the transformation so many of our members have made... Read More
November Committed Club (2019)
Things are continuing to heat up as we enter winter and the last few weeks of 2019! Congratulations to a huge group of members for... Read More
Protect Your Brain from Alzheimer’s Disease
Surveys have shown that there is something that Americans fear more than death. It is Alzheimer’s disease. For most of us, losing our personhood–those characteristics... Read More
Back to School: How to make it a Great Year
Whether you are a student or the parent of a student, you likely have one thing on your mind as the new school year begins:... Read More
July Committed Club (2019)
The second half of 2019 has begun and yet another committed group for July! Congratulations to the following members for their dedication to their training, wellbeing,... Read More
April Committed Club (2019)
Here we are four months down in 2019 and we had yet another commited group this April as we get ready for summer. Congratulations to the... Read More
Great Risk Means Great Reward
Life gets in the way. We have many commitments or we just don’t believe in ourselves enough to get started. We’ve heard about... Read More