Save the Date! Introduction to Active Release Therapy (A.R.T.) – How to do CrossFit, Feel Great, and keep your joints Pain Free!

3
Dec

Save the Date! Introduction to Active Release Therapy (A.R.T.) – How to do CrossFit, Feel Great, and keep your joints Pain Free!

 

Who: Led by Ann Manatt! See above! Available to anyone here at BCF or elsewhere. You MUST RSVP!

When: Dec 14th at 11am.

How: PLEASE RSVP HERE!

https://www.facebook.com/events/188606018008536/

What: ART techniques to use on yourself and others!