Free Nutrition Seminar + Fall Nutrition Challenge Kick-off!
We will be going over what to eat, how much to eat, and when to eat to best reach your goals!!
Also, we’re excited to have Becca, our new in-house macro, food and nutrition coach, with us for this next challenge, beginning September 25th! After the challenge, we will be retaining her for your macro coaching needs.
If you haven’t already signed up for the 5-week challenge, make you sign up and bring cash or check on Saturday and be ready for the body-fat testing!
Body Fat Testing is to be performed via InBody scanner in at least 2 hours of a fasted state (no food or drink other than water). Cannot be after exercise
Badger CrossFit & Lifestyle Nutrition cannot wait to start this journey with you!
SIGN UP FOR THE CHALLENGE HERE: http://nutritionisalifestyle.pages.ontraport.net/5weekchallenge
Event Details: https://www.facebook.com/events/1597968650246539/
2017 09 23