Athlete Spotlight: Dave Cohen
It’s 2/12/2016. I am at Grand Valley State as an Assistant Distance Coach with Marquette. I am racing in the 5k with student-athletes 10 years... Read More
5/8 “Thursday”
Strength: 3 position clean WOD: Hang Power Clean, front Squat, Jerk, Thruster “730 days ago I walked out of Badger Crossfit Elements class humbled and... Read More
Featured Athlete Jennifer Aldrich
Get to know your fellow badgers! December’s Athlete of the month is Jennifer Aldrich! Crossfitting since: August 2013 A little about yourself I have worked... Read More
January’s Featured Male Athlete: Dustin Hansen
Name: Dustin Hansen Hometown: Rice, MN Age: 23 CrossFitting since: March 2012 Favorite WOD or movement: Anything with a kettlebell. Least favorite WOD or movement: Overhead Squats.. What... Read More
Recognize! BCF is a “top box” in the Midwest!
The relationship between Reebok and CrossFit affiliates is in a constant state of growth. Reebok has a goal... Read More
Greg’s Experience at Badger CrossFit
This was given to me by Greg H, BCF athlete-extraordinaire! It may sound like hyperbole to say that Badger Cross Fit has transformed my life... Read More