Russian KB Swings (AHAP), DB Snatches (50/35), Ring Dips (Fitness: 10 pushup or P-lette dips)
Read more about it here:
“Precommitment Is Powerful or Why You Should Be Like Odysseus”
We are in the process of getting a new water cooler and the current one is out of service. Please use the bathroom sinks or bring your own until we get it resolved. Sorry for the inconvenience.
Those interested in the ever-elusive (perfect form) hand stand Push Up