28 Jul /0 Comments/Blog 7/29 “Friday” Badger CrossFit maintains healthy hearts and minimizes expenses by allowing members the opportunity to generate the needed power to keep the lights on above them. #greenbusiness #ecofriendly #crossfit #badgercrossfit #poweredbybadgers A video posted by Badger CrossFit (@badgercrossfit) on Jul 28, 2016 at 5:58am PDT Strength Fitness: Push Press, Good morning Performance: Push Press + Jerk WOD Fitness: Run, Dips (ring or bar) Performance: Run, Muscle-ups