If you haven’t been to our partner Saturday classes, you are missing out on fun times! It’s not only fun, but the workouts are very challenging. So don’t think you won’t get a good workout in.
200 air squats
150 push presses (45/35)
With a partner you must complete all the reps as needed. While one partner runs, the other has to hold a plank. No rest greater than 5 sec.