7/14 “Thursday”

Last Christmas, we banded together as a gym to help raise money for a family in need. Today, we received word that our help and contributions (via the Christmas tree) was used to help them purchase a house after they were able to get back on their feet! It's moments like this that show love for all and care and concern for our fellow neighbor, which today we need more than ever. Thank you BCF for your generosity in helping this family out! #badgercrossfit #fitness #community #results #Wauwatosa #Milwaukee #MKE #fundraising #christmas #charity #giving #love #neighborhood

A photo posted by Badger CrossFit (@badgercrossfit) on Jul 13, 2016 at 8:47am PDT

WOD
Strict Press (75/55), T2B (scale V-up), Power Snatch (115/75) (Scale DB Snatch 50/35), Deficit Pushups (45# plates), Power Snatch (115/75), run