6/1 “Monday”


6/1 “Monday”

Emma, Nick ,Colin, Carly, Brie, Tyler

Badger CrossFit’s first Regionals in the books. Thank you to each team member (and alternates) for your dedication and perseverance. I am so proud of you all beyond words. Also a huge thank you to our BCF community and your fundraising efforts and priceless support in person, on social media and watching back home. We placed 22nd out of 30 teams and were so grateful for the opportunity to compete. Until next year…

-Coach Tyler



Power Snatch + OH Squat

Power Snatch + Snatch Balance


Fitness and Performance:
Row, Deadlift, T2B, HR Pushup

Member News:

+++If you received an email over the last 2 weeks, saying you have “unpaid bill”, please ignore this. This was an error in our email automation system.

+++All those who ordered regional T-shirts…if you’re a lady, your shirt is in the member retail cabinet. If you’re a gentleman, your t-shirt is in the box next to it(family groups are also in the t-shirt box). Thank you so much for your incredible support! We ordered over 100 t-shirts to support the Regional team!! WOO!

+++You can start entering your June orders for SFH here>https://docs.google.com/spreadsheets/d/1LwMx1QHUTlksd5_zQl_IYc4ku4emriE9Epj5thVb7XU/edit?usp=sharing
Orders will be submitted June 8th!