5/25 WOD: 400 burpee celebration

26
May

5/25 WOD: 400 burpee celebration

Thanks to everyone for sharing our Facebook page. As a result, I did 400 burpees to celebrate us reaching 400 likes on Facebook. It was not fun, and took about 32 minutes. I certainly won’t be doing that again 😉 Natalie took this video at the end of them…

Strength: Bench
WOD: 1k row, three rounds of 20-weighted walking lunges and 20-box jumps, 1k row
RX: 25lbs, 24″