5/18 “Monday”

18
May

5/18 “Monday”

Ross, Andrea, Kris and Amy represented! 2nd place at the Galt Games! Congrats you guys! Great job! Your hard work is showing. #Crossfit #badgercrossfit #success

Strength:

Power clean

WOD:

Row, Squat thrust box jump, Hang Power Clean, Run.


Members News:

+++Memorial Day Murph:

Please sign up in the Zen Planner Calendar! More details to follow…

+++TShirts:

T-shirts for the summer, Badger Weightlifting Club, CrossFit Kids and Regionals are coming soon! Thank you for your patience.