5/16 “Saturday”

Strength:
Squat Program – Week 5 Day 2/2:
6 x 3/6 FS/BS @ 94% of Tuesday (85%)

Partner WOD
T2B, Hang Power Clean + Push Press (95/65), Row

Members News:

+++Memorial Day Murph:

Please sign up in the Zen Planner Calendar! More details to follow…