5/12 WOD: Partner Power

13
May

5/12 WOD: Partner Power

PLEASE watch this video when you have the time. It will change your nutritional perspective.

WOD: 100 tire flips, 100 kb swings. Farmer carry with a partner, two barbells. 270/190#. Alternate til required reps are complete.

The crew hanging around, having fun?!?!