5/10 “Tuesday”

Thanks to all who came out to Cinco de Beastmode! We raised over $1,000 for the @navysealfoundation. Thanks to everyone for their support! #cincodebeastmode #crossfit #charity #navyseals #milwaukee #milwaukeegym #reebokrecognized #badgercrossfit #badgerbuilt

A photo posted by Badger CrossFit (@badgercrossfit) on May 7, 2016 at 8:38am PDT

Strength
Fitness:
Sumo-Deadlift, Strict KB Press, Side plank
Performance:
Deadlift, Arnold Press, Strict Pullup (C2B if able)

WOD
Fitness:
Jump Ropes, KB Swings (70/55) or Double-KB Swing (35/25), Slam Balls, run

Performance:
Double-unders, Snatch (155/105), Bar-muscle-ups, run

***TSHIRT PREORDERS***

We are doing a special preorder for the summer designed shirts. Everything looks super bright, but they will be normal colored shirts. See below for details and links to shirts/colors.

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MEN’S SHIRTS:

Men’s OD Green TSHIRT: http://www.nextlevelapparel.com/Prod-24-1-30-2/mens-cvc-crew.htm

Men’s OD’s Green TANK: http://www.nextlevelapparel.com/Prod-24-1-88-2/new-premium-fitted-cvc-tank.htm

Men’s Red BCF SHIRT: http://www.americanapparel.net/wholesaleresources/ExpressOrder/catalog/product.aspx?s=BB401&cid=198&w=0

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WOMEN’S SHIRTS:

Women’s Kelly Green TANK: http://www.americanapparel.net/wholesaleresources/ExpressOrder/catalog/product.aspx?s=BB408&cid=26&w=1

Women’s OD Green TANK: http://www.nextlevelapparel.com/Prod-22-1-80-1/new-ideal-racerback-tank.htm

Women’s OD Green TSHIRT: http://www.nextlevelapparel.com/Prod-22-1-14-1/the-cvc-crew.htm

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Please use the order form PROPERLY so we can get you the right product. See the examples in the spreadsheet.