4/29 “Tuesday”

28
Apr

4/29 “Tuesday”

Tuesday’s Movements:

Strength/Skill: Wall walks, Pull-ups(chest to bar), Handstand Walks, Bar muscle ups

WOD: Sprint, Parallete Burpees, Alternating DB snatch

Member News:

We love that you’re using our new shower facilities but we ask that you please take home your soaps, shampoos, razors, etc!