4/28 WOD: Partner jingles…

29
Apr

4/28 WOD: Partner jingles…

WOD: 30 Wall Balls
-partner hold top of deadlift(185/115)
30 Box Jumps
–partner holds chin over pull up bar
30 Ground to Overhead with Oly plate(45/25)
–partner hold plank
30 Burpee
–partner hold bottom of squat
**both partners must complete one round of each movement, and all reps must be completed before switching**

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