4/20 WOD: Rope climb to heaven?

Strength: Bench Press
WOD: AMRAP 12, 1 rope climb, 15 wall balls.

EVENTS:

Badger CrossFit’s “Shopping Loco” at Outpost Foods! April 28th. Details here…

BCF Social WOD is June 3rd. BCF members! Brewer game/tailgate fun. Details here…

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