Happy Easter to all you Badgers! We wish you and your family the “hoppy-est” of holidays!
Back Squat and Front Squat
Run with Plate, Plate to OH, HR push-ups, Muscle ups(or strict pullups-scaled
Med ball run, Plate to OH, plank holds, burpees, strict pullups, squat holds
( Stays in bottom of squat), Run with a plate