2/26 “Friday”

25
Feb

2/26 “Friday”

Strength:
Fitness:
Front Squats + Push Press

Performance:
Squat Clean + Front Squat + Push Jerk

WOD

OPEN 16.1 or pull ups and thrusters


 

Member News:
+++Read the latest and greatest here: http://us7.campaign-archive2.com/?u=846836abaff9f022716078032&id=53587bd25d&e=1cd4a24a12

+++One of our members and in-house police officers, Alyssa Moose, will be participating, along with other police officers in a local fundraiser to sponsor the Special Olympics. They will be doing a polar plunge this Sunday at 12pm, Feb 28th, at the Milwaukee County Zoo. Any one is welcome to come to the event and support the community! If you are interested in donating in order to help sponsor the special olympics, you can go to polarplungewi.org, click on “I want to donate”, and search “Alyssa Moose”.