2/25 WOD: CF Games Open #1

27
Feb

2/25 WOD: CF Games Open #1

Today is the day make our efforts known competing publicly. It’s not the end all, be all of events. It’s a good way to gauge your fitness, push yourself out of your comfort zone, and have fun with other like minded people! Kick butt today guys!

WOD: CrossFit Games WOD#1

AMRAP 7 minutes of burpees.