Fitness and Performance:
Hang power Clean and Front Squat
Row, Wall Balls, Double Unders
Double Unders, Wall Balls, Thrusters
+++The Open starts up this Saturday! Please click here for the email we sent you!
-If you need more encouragement to wake up early, Valentine Coffee will be there selling coffee to
to supply all of your energy needs!
+++Don’t forget to put your order for a meat CSA with the Riemer Family Farm by March 1st! This is a great deal and a great product!> http://www.riemerfamilyfarm.com/collections/meat-csa