2/23 “Monday”

23
Feb

2/23 “Monday”

Strength: 

Fitness: Snatch Grip Push Press + OH Squat
Performance: Snatch, hi-hang snatch

WOD:

Back Squat, T2B, Burpee Box Jump over


The Open starts up this Saturday! Please click here for the email we sent you!

Why participate? Here you go: