20 Feb /0 Comments/Blog 2/21 “Saturday” Congratulations to Lauren and Matt, BCF athletes, on the birth of their son! #community #badgercrossfit #babywod A photo posted by Badger CrossFit (@badgercrossfit) on Feb 20, 2015 at 2:22pm PST Strength: Fitness and Performance: Deadlifts PERFECT pushups (weighted if possible) WOD: Fitness: KB Swings, 10 Squat Thrusts, Row Performance: Hang P. Clean, Bar Facing Burpee, Row