2/14 “Saturday”

13
Feb

2/14 “Saturday”

Partner WOD:

lovegonebad2015 (1)

 

 

Heats here: https://docs.google.com/spreadsheets/d/1Lpm4_X3XmjdHiwEbWGThbwX0aIrhHjRbytSHuDeOquo/edit?usp=sharing

  • If you would still like to get on in the fun, you can! Please shoot us an email at [email protected] so we know you’re coming!
  • If you haven’t met the person you are paired with, you get to meet a new friend! Check in with Sara at the front desk to pick up your shirt(if you ordered one) or if you need to find your partner!

 

  • A few things to note: 
    -We plan to be from 830-1030am for the event.
    -We will not have any official classes. It shouldn’t take more than 1-2 hours to get everyone through it.
    – A coach will be staying after we are all done and will keep the gym open until 1130AM if you want to do extra work AFTER the WOD.
    -Share the love with MPS, each other and do this WOD with the BCF community. No open gym or doing your own thing while we do this. 830-1030am is for Love Gone Bad WOD only(or warming up for the WOD).
    -The public, your friends, family, etc. can join you for this! Please bring them and/or register them online.
    -We’ll be scaling UP the workout for those who want a greater challenge.
    -Please help us spread the love to others and consider donations to CF MPS. We will have a collection bin if you choose to donate.
    Thank you for joining us for this event! We don’t do these often, but we know it’s a good cause and we as a gym want to help others succeed like we all have and continue to do.
    -We know you’ll receive an amazing workout, have fun with your BCF friend, feel good about helping others and boot you into gear for the weekend!
    The community for a cause coordinator, John Gildenzof, will be donating $1.00 to our cause of choice(CF MPS) for every check in at Badger CrossFit made via social media with the hashtag #lovegonebad!!