2/8 WOD: CrossFit Total
Everyone needs to make it today if possible! This is a crucial benchmark that allows you to really gauge your strength gains! It will be... Read More
2/7 WOD: Snatch ‘r roo!
For those that I haven’t told, www.mobilitywod.com is THE SOURCE for mobility issues. Working on your aches and pains is important, as it gives you... Read More
2012 CrossFit Games at Badger CrossFit
First off, thanks to everyone that has signed up for the CrossFit Games Open already. I know we have more members than who signed up,... Read More