1/20 WOD: Partner

20
Jan

1/20 WOD: Partner

Partner:
2 Rounds for Time:
1200 M Row
50 Partner Wall Balls
10 Wall Walks
4 Rope Climbs

Cash Out: 30 partner burpees

Comp:
A. Hang power snatch; build to a 3rm from below the knee
B. Deficit DL (2-3″ platform) 2, 2, 2; rest 3 min
C. Split jerk clusters 1.1.1.1.1×5; rest 15 seconds/rest 3 min

AMRAP 10:
Squat clean 135/95
*perform 4 toes to bar, 3 strict HSPU on the top of each minute. Score is total cleans.