4/12 “Tuesday”

If I pass out, please note my time! ?? realize that discomfort is good. In order to progress, you must get uncomfortable. It may feel like death in the moment, but your mind is controlling the situation. Ignore it. That is where the growth happens. There is a saying in what we do: “Get comfortable with the uncomfortable.” Its true and wise. . #badgerbuilt #tosarocks #tosafitness #mkefitness #wauwatosa #badgercrossfit #fitfam #fitness #hiit #health #getuncomfortable #crossfit #crossfitfamily

A photo posted by Badger CrossFit (@badgercrossfit) on Apr 10, 2016 at 9:56am PDT

Strength
Fitness and Performance:
Deadlift, DB Bench Press

WOD
Fitness and Performance:
Heavy Hang Power Cleans, Burpees over Bar, Slam Balls (35/25), Calorie AB or Row (choose poison)