Love one another and you will be happy. It’s as simple and as difficult as that. ~Michael Leunig
Member News: We have all the new hoodies in! You will really like them! We ordered a few extra but if you preordered, it should be ready soon! We will notify you or you will see the charge on your accounts!
*The Halloween Party was great! Thanks to everyone who showed up. If you brought a drink or other item, please be sure to pick up your stuff by Monday night. We will be keeping/tossing the rest!
*Congrats to Coach Tyler on his 1st place finish of all men who competed, and 2nd place overall finish at this year’s Spartan Race! Also to Bella B on her 4th place overall finish for women under age 19. She was old enough to compete by 2 days at 14 years old! Wow! And to all the other BCFers, amazing job! We will get all the data tabulated and see how we did as a team soon…
Fitness and Performance: Snatch
Fitness: Pushup, Lunge, K2E
Performance: Ring Dip, Lunge, K2E