11/19 WOD: Hard sauce…

19
Nov

11/19 WOD: Hard sauce…

Good luck to Nick B as he competes in the Indiana Tough Mudder tomorrow! And good luck to all you deer hunters!

Also want to ask you, if you want to have class on the day after Thanksgiving, you have to let me know, either in the gym or via email, commenting on this facebook link, or commenting below.

WOD: 21-15-9 of Thrusters and Ring dips (115/75#)

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