10/22 “Saturday”

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Let the energy and enthusiasm of the group be your fuel. Nothing better than working out next to people who push you to keep going when you feel the burn. #fitfam #flexfriday #badgercrossfit #crossfit #badgerbuilt #wauwatosa #wisconsin #fitness #energy #enthusiasm #hardwork #friday

A post shared by Badger CrossFit (@badgercrossfit) on Oct 21, 2016 at 8:05am PDT

WOD
Row, Wall Balls, Double-unders