10/21 “Friday”

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Circa 2012: Mind over matter. Tyler pushing an H2 hummer 600ft for BCF's 600 likes on Facebook. See the full video here: https://www.youtube.com/watch?v=bG0sefGJQQM #tbt #hummerpush #600likesonfacebook

A post shared by Badger CrossFit (@badgercrossfit) on Oct 20, 2016 at 1:20pm PDT

Strength

Fitness and Performance:
Strict Press, Deadlift

WOD

Fitness:
Burpee Pullups, DB Snatch, Box Jumps
Performance:
Muscleups, Power Snatch, Box Jumps