10/11 “Tuesday”

10
Oct

10/11 “Tuesday”

Strength
Front Squat/Back Squat

WOD
Double-unders, Thrusters, Hand-release Pushups, T2B, Pullups


MEMBER NEWS

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Join us on Saturday, October 29th, for an afternoon of fall activities! Friends and family are welcome as we partake in pumpkin carving, bobbing for apples, and cornhole.

What to bring: A pumpkin and carving utensil or painting equipment!
Badger will provide: Apple cider, chili, and snacks

A gift certificate will be awarded to the adult with the BEST CARVED/PAINTED PUMPKIN (voted on by participants).

All kids will receive a prize for participating!

Please RSVP (+additional guests) so we can plan accordingly for food and kids prizes.