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Not all calories are created equal!

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Ever wonder why your ‘calorie counting’ didn’t work as well as you had hoped? Or how people can look great, but weigh more than you would think?

Then check out Lifestyle Nutrition coach, Becca Chilczenkowski’s blog regarding why a calorie is not just a calorie and what you really need to pay attention to!

Here is the link to check it out now:

https://www.nutritionisalifestyle.com/blogs/news/not-all-calories-are-created-equal