We are Wisconsin’s only Reebok Recognized Affiliate. This is a direct result of our coaching, community, services, atmosphere, structure, knowledge and just representing the brand of CrossFit very well.
At Badger CrossFit, you will not find rows of stationary bikes and bolted-down weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, lifting and throwing – moving your body the way it is meant to be moved. All your workouts will be comprised of exercises that mimic movements performed in day-to-day life or sport. We focus on improving functional movements that are necessary and common in your daily activities.
You will never get bored. With our constantly varied programming you will rarely do the same workout twice in any given year. You will never have to think of your own workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level. And because our workouts are rarely longer than 45 minute,s they can fit into even the busiest schedules.
Our fitness programming aims to improve your capacity in ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality.
You don’t have to feel embarrassed or self-conscience about your body or fitness level. We welcome all people, all body types, all fitness levels.